La salud mental no cae del cielo. Descubre 100 herramientas prácticas y fáciles de aplicar que mejorarán tu día a día.
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En Terapia para llevar encontrarás 20 conceptos clave de psicología y 5 herramientas prácticas para llevar mejor el día a día.
Aprende a relativizar, a evitar los pensamientos intrusivos y a poner límites que te hagan sentir bien. Descubre cómo aumentar tu autoestima, dejar de procrastinar y confiar más en ti. Gestiona el fracaso, el miedo al futuro y la peor de las rupturas amorosas.
En definitiva, escúchate, entiende tus emociones y, sobre todo, actúa para mejorarlas.
Te ha costado años conocer a las personas de tu alrededor. Conocerte a ti también te llevará tiempo.
Cuatro años atrás, un incendio destruyó el almacén de Alberto Soler en Hondares. En la caja fuerte se encontraron unos huesos humanos. La agente Padilla, se vio implicada personalmente en el caso, y no solo por su amistad con el sospechoso, sino también porque su hijo Diego iba a clase con Alicia, la hija de Alberto. Todo lo que sucedió durante ese curso en el instituto prendió la mecha que haría saltar unas cuantas vidas por los aires. Este es el relato de la investigación.
Last summer, Alice Ogilvie’s basketball-star boyfriend Steve dumped her. Then she disappeared for five days. She's not talking, so where she went and what happened to her is the biggest mystery in Castle Cove. Or it was, at least. But now, another one of Steve’s girlfriends has vanished: Brooke Donovan, Alice’s ex–best friend. And it doesn’t look like Brooke will be coming back. . .
Enter Iris Adams, Alice’s tutor. Iris has her own reasons for wanting to disappear, though unlike Alice, she doesn’t have the money or the means. That could be changed by the hefty reward Brooke’s grandmother is offering to anyone who can share information about her granddaughter’s whereabouts. The police are convinced Steve is the culprit, but Alice isn’t so sure, and with Iris on her side, she just might be able to prove her theory.
In order to get the reward and prove Steve’s innocence, they need to figure out who killed Brooke Donovan. And luckily Alice has exactly what they need—the complete works of Agatha Christie. If there’s anyone that can teach the girls how to solve a mystery it’s the master herself. But the town of Castle Cove holds many secrets, and Alice and Iris have no idea how much danger they're about to walk into.
In an effort to save her sick aunt, nineteen-year-old Kailani took out a loan she knew she would never be able to repay. Now, the only way she has any chance of paying it back is if she accepts a job as the Elf King's personal assistant. Rather than fulfilling her dream of studying medicine, she has no choice but to help the king find a wife so his council will fund his war against the bloodthirsty queen who killed his entire family.
The king is rich, alarmingly handsome, and brilliant, so Kailani assumes she will have no trouble finding him someone to marry. The only problem is that he rejects every potential wife she sends his way. The more time Kailani spends with the king, the more they develop a genuine connection, and the more painful it is to try and set him up with another woman. So when he proposes a fake marriage between the two of them, Kailani is powerless to deny him. She just has to figure out how to be his wife without falling in love with him for real.
Kailani is left battling her feelings for the king while she also learns a shocking truth about her own magic that puts her life in imminent danger. As an explosive war brews, Kailani must figure out how to protect her heart and her life.
A weekend partying at a remote cabin is just what Mackenzie needs. She can't wait to let loose with her friends. But a crazy night of fun leaves two of them dead—murdered.
With no signs of a forced entry or struggle, suspicion turns to the five survivors. Someone isn't telling the truth. And Mackenzie's first mistake? Assuming the killing is over...