NOVEDADES

We know how to push our bodies for peak physical fitness but when it W comes to our emotional health, many of us just wing it. What if you could coach your mind for greater satisfaction and success, just like you train your body to get stronger? That's the promise of Flex Your Feelings, a data-driven, step-by-step plan for developing the seven essential traits of emotional fitness necessary to become the best leader, entrepreneur, and human you can be. Here's the good news: Emotional fitness can be LEARNED . even if you didn't. grow up with mentally strong role models, and even if you're not sure how to do it. Dr. Emily Anhalt psychologist to the Silicon Valley tech elite and cofounder of Coa, the gym for mental fitness offers a prescriptive, seven-step plan to help you develop the emotional strength and flexibility to cope with whatever comes your way. Ás you progress in your career and through your life, she explains, emotional intelligence isn't just a “nice to have” soft skill. It's a vital talent that allows you to show up as your best self, in good times and during tough moments. In Flex Your Feelings, you'll find a blueprint for building an emotional fitness practice that works for you so you can live it, every day.

Before Arin, Genevieve Yang was an only child. Living with her parents and grandmother in a single-room flat in working-class Bedok, Genevieve is saddled with an unexpected sibling when Arin appears, the shameful legacy of a grandfather long believed to be dead. As the two girls grow closer, they must navigate the intensity of life in a place where the urgent insistence on achievement demands constant sacrifice. Knowing that failure is not an option, the sisters learn to depend entirely on one another as they spurn outside friendships, leisure, and any semblance of a social life in pursuit of academic perfection and passage to a better future. When a stinging betrayal violently estranges Genevieve and Arin, Genevieve must weigh the value of ambition versus familial love, home versus the outside world, and allegiance to herself versus allegiance to the people who made her who she is.

Frances Bean has always been content living life on the perimeter. Until she gets paired up for a class project with rich and popular Julia, daughter of famous wellness guru Deena Patterson. The "magic" skincare products, healing sound baths, and extravagant parties of Deena’s company DEEP never really interested Frances before, who wears the badge of goth outcast and bookworm proudly. But face time with the girl she has been crushing on for years is starting to give her a new outlook.

Seventeen-year-old Charlotte Goh is juggling two very different personas: the dutiful Korean daughter, and the hustling NYC fashion influencer. Her best friend Steven scoffs at her ambition, but she secretly hopes that her posts will help financially support her struggling family. Then one night, after posting about a racist experience she had at an influencer event, Charlotte finds herself going viral and garnering the fame she’s always craved. And as much as she doesn’t want her newfound popularity to change her, she can’t help but be swept away by the exciting perks: chic new friends, the attention of one of Hollywood’s hottest heartthrobs, and a slew of companies clamoring to sponsor her. But as she falls deeper into the influencer world, she finds that she may have to sacrifice more than she bargained for—including her unexpected new feelings for Steven. Will Charlotte be able to stay true to herself, or will she lose the things that are most important to her?

Sydney Wells should have died. She was supposed to die. She never expected, after years of waiting, to receive a heart transplant. Now, seventeen-year-old Sydney doesn’t know what to do with her life. Her daily routine consisted of staying indoors, eating heart-healthy foods, and posting about her transplant list experiences on TheWaitingList with her long-distance BFF (and heart failure buddy) Chloe. Now, Sydney latches onto the one thing that gives her meaning: learning as much as she can about the person whose heart she inherited. After finding the family of her likely-donor, Mia, Sydney falls deep into her world—and may also be falling for Mia’s best friend, Clayton. But Sydney isn’t the only one hiding something. Mia’s brother Tanner won’t talk to Clayton, and Clayton won’t tell Sydney why. And hundreds of miles away, Chloe’s health has taken a turn for the worse. Sydney needs to face what’s in her heart—the truth, the guilt, and the future—before it’s too late.

Emily Chen-Sanchez can’t do anything right. She’s been grounded for a bad grade; she can’t stop fighting with her perfect older sister; everyone’s tense because her mother’s just been diagnosed with thyroid cancer; and she hasn’t spoken to her best friend Matt in two weeks, four days, and about seven hours (not that she’s counting). Her new summer job is the perfect escape: as companion to an eclectic, lively, Super Southern elderly lady, Mrs. Granucci. All Emily has to do is help Mrs. G ‘remember” her likes, dislikes, anything Mrs. G has a habit of forgetting, even Emily’s name. Emily feels closer to Mrs. G than everyone else until Mrs. G falsely accuses Emily. The betrayal will have ramifications for them both, and Emily must make a decision that will change their lives forever. The Summer I Remembered Everything is a story of longing for an escape, finding yourself, caring for someone with an illness, and learning that sometimes the right decision is always the hardest.

Grace, Henry, and Ally grew up together on the same block. They used to be best friends--until Grace's testimony put Henry's brother, Jake, away for killing their English teacher. Now, two years later, Ally and Henry hate Grace, and Grace is doubting what she thinks she saw that night. It feels like everyone's getting a second chance, then, when due to a mistrial, Jake is suddenly released. And Henry knows his brother is innocent, but when Grace reaches out to say she’s rethinking what she saw the night of the murder, Jake’s reaction is confusing. He doesn’t want Henry—or Grace--getting involved.

En ¡O RICO O NADA!, Aitor Zárate comparte su historia de transformación personal y sus estrategias financieras para alcanzar el éxito. Desde sus humildes comienzos hasta convertirse en un experto en finanzas, Zárate explora temas como el poder del trading, la gestión del tiempo y la toma de decisiones financieras audaces. Este libro es una guía irreverente y accesible para quienes buscan ganar su primer millón, eludir lo innecesario y optimizar su vida para disfrutar de la libertad financiera.

Blu y Jace están unidos por una atracción inexplicable, que persiste y los atormenta, sean cuales sean las consecuencias. Blu Henderson, atrevida, carismática y encantadora, se pinta cada día una sonrisa falsa en el rostro y se abre paso por la vida, porque es lo que debe hacer. Jace Boland, callado, introvertido y misterioso, llama su atención en cuanto lo ve por primera vez. Después de eso, ya no hay vuelta atrás. Dos corazones rotos pueden encontrar consuelo en pérdidas trágicas; dos almas rotas pueden encontrar paz en el dolor, pero es posible que quererse a uno mismo sea el único modo de querer al otro…