NOVEDADES

We know how to push our bodies for peak physical fitness but when it W comes to our emotional health, many of us just wing it. What if you could coach your mind for greater satisfaction and success, just like you train your body to get stronger? That's the promise of Flex Your Feelings, a data-driven, step-by-step plan for developing the seven essential traits of emotional fitness necessary to become the best leader, entrepreneur, and human you can be. Here's the good news: Emotional fitness can be LEARNED . even if you didn't. grow up with mentally strong role models, and even if you're not sure how to do it. Dr. Emily Anhalt psychologist to the Silicon Valley tech elite and cofounder of Coa, the gym for mental fitness offers a prescriptive, seven-step plan to help you develop the emotional strength and flexibility to cope with whatever comes your way. Ás you progress in your career and through your life, she explains, emotional intelligence isn't just a “nice to have” soft skill. It's a vital talent that allows you to show up as your best self, in good times and during tough moments. In Flex Your Feelings, you'll find a blueprint for building an emotional fitness practice that works for you so you can live it, every day.

Former special ops pilot Maya, home from the war, sees an unthinkable image captured by her nanny cam while she is at work: her two-year-old daughter playing with Maya’s husband, Joe—who was brutally murdered two weeks earlier. The provocative question at the heart of the mystery: Can you believe everything you see with your own eyes, even when you desperately want to? To find the answer, Maya must finally come to terms with deep secrets and deceit in her own past before she can face the unbelievable truth about her husband—and herself.

Rose loves Dimitri, Dimitri might love Tasha, and Mason would die to be with Rose… It’s winter break at St. Vladimir’s, but Rose is feeling anything but festive. A massive Strigoi attack has put the school on high alert, and now the Academy’s crawling with Guardians—including Rose’s hard-hitting mother, Janine Hathaway. And if handto- hand combat with her mom wasn’t bad enough, Rose’s tutor Dimitri has his eye on someone else, her friend Mason’s got a huge crush on her, and Rose keeps getting stuck in Lissa’s head while she’s making out with her boyfriend, Christian! The Strigoi are closing in, and the Academy’s not taking any risks…. This year, St. Vlad’s annual holiday ski trip is mandatory. But the glittering winter landscape and the posh Idaho resort only create the illusion of safety. When three friends run away in an offensive move against the deadly Strigoi, Rose must join forces with Christian to rescue them. But heroism rarely comes without a price…